About Counselling

Person Centred Counselling is a relationship based approach to therapy developed by Carl Rogers. I provide a professional therapeutic relationship within a safe and confidential environment. In which you can be supported and listened to in an empathic and non-judgemental environment. It is a dedicated time where you can look at your concerns, experiences, thoughts and feelings without being judged. Talking with a counsellor is different to talking with friends and family because they can often offer advice or judge your experience.

As your counsellor I would help you to explore your own answers and support you in making your own decisions. This approach can help you develop deeper trust in yourself and your own experience.

Counselling normally takes place on a weekly basis for 50 minutes.

For more information about Person Centred Counselling: